How to Plan and Enjoy Outings with Psoriatic Arthritis

People with arthritis often talk about how they 'pay' for being too active one day with a lot of pain the next day. I can completely relate: there have been plenty of times when I accidentally overdid it while having a fun day out and about. The overexertion aggravates my psoriatic arthritis (PsA), and this pattern makes it hard to balance my need for social interaction with my need to take care of my body. 

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