Therapy Helps Me Manage My Psoriatic Arthritis: Bezzy PsA
Therapy is not only beneficial to my mental health, but it’s also helped boost my physical health.
Treating my psoriatic arthritis (PsA) hasn’t been a straightforward process. I wish it were as simple as seeing a rheumatologist, being prescribed medication, and being pain-free. Even though I’m on a medication that works for me, I still deal with chronic pain and fatigue. Taking care of my PsA has required a whole-body approach, balancing nourishment, exercise, rest, and mental wellness.
I found therapy sessions have greatly helped me manage my PsA.
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