Don't Judge Me for My Good Days: Psoriatic-arthritis.com

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  (This was posted Feb 16, 2024 - but I thought it was such a great topic that I wanted to repost it.) Please don't judge me based on my good days. Looks can be deceiving for someone with a chronic illness. What looks like a good day might actually be a good day. Or it might be a good few hours. Or it could be someone doing their best to function through the pain. You don't honestly know what someone is going through, especially when they have lived with the pain for a long time. You'd be surprised how much pain people can learn to smile through. Read the full article at psoriatic-arthritis.com
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Therapy Helps Me Manage My Psoriatic Arthritis: Bezzy PsA

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Therapy is not only beneficial to my mental health, but it’s also helped boost my physical health. 

Treating my psoriatic arthritis (PsA) hasn’t been a straightforward process. I wish it were as simple as seeing a rheumatologist, being prescribed medication, and being pain-free. Even though I’m on a medication that works for me, I still deal with chronic pain and fatigue. Taking care of my PsA has required a whole-body approach, balancing nourishment, exercise, rest, and mental wellness.

I found therapy sessions have greatly helped me manage my PsA. 

Read the full article at Bezzy PsA.

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