Don't Judge Me for My Good Days: Psoriatic-arthritis.com

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  (This was posted Feb 16, 2024 - but I thought it was such a great topic that I wanted to repost it.) Please don't judge me based on my good days. Looks can be deceiving for someone with a chronic illness. What looks like a good day might actually be a good day. Or it might be a good few hours. Or it could be someone doing their best to function through the pain. You don't honestly know what someone is going through, especially when they have lived with the pain for a long time. You'd be surprised how much pain people can learn to smile through. Read the full article at psoriatic-arthritis.com
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Thinking Of Pain

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Recently, I've experienced 'thinking away pain.' I noticed that when I started thinking about my kidneys and the pain I got from them, I would begin to get that pain. When I thought about taking Enbrel as being painful, it was worse. Also when I watched a medical documentary, I found that a whole group of young men 'gave' each other a disease with various symptoms because one said he had that particular symptom. Eventually they all convinced one another that they were unable to move their legs.

When I began to get a throbbing headache and nasuea the other day, I remembered this. So I began to tell myself that I don't have a headache, and thought about something else. It helped so much.

I'm begining to believe the idea that the only disablitiy we have is telling ourselves we 'can't.'

Fun Fact: You can bite off your finger as easily as biting into a carrot but your brain tells you 'no, don't bite off your finger.'

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