Don't Judge Me for My Good Days: Psoriatic-arthritis.com
(This was posted Feb 16, 2024 - but I thought it was such a great topic that I wanted to repost it.) Please don't judge me based on my good days. Looks can be deceiving for someone with a chronic illness. What looks like a good day might actually be a good day. Or it might be a good few hours. Or it could be someone doing their best to function through the pain. You don't honestly know what someone is going through, especially when they have lived with the pain for a long time. You'd be surprised how much pain people can learn to smile through. Read the full article at psoriatic-arthritis.com
I know the arthritis guilt too well. It's one of the things I struggle with the most, but I'm slowly learning that I am ENOUGH :)
ReplyDelete:) I'm learning too, but it's such a slow learning process
DeleteEasier said then done, however we must eliminate these types of thoughts since they add stress to the body. Many autoimmune illnesses are caused by stress which can make the body more acidic. I actually have started meditating using the mindfulness stress reduction method. - vizgirl
ReplyDeleteUnfortunately, I know the effects of stress on the disease too well. I don't think stress causes autoimmune disease but I've seen it first hand trigger it and make it much worse. Meditation does sound like it would help a great deal though.
Delete